Check out the Ebooks!

Free Ebook!
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Free Ebook!
eBook
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Free Ebook!
eBook
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Click Here to view Common Questions asked about our Boot Camp Program!

 

More Locations to
Choose from!

  • Tom Sawyer Park (Main entrance off of Freys Hill Rd): 5:45 am and 6 pm M-F
  • Seneca Park (Tennis Courts at Pee Wee Reese Rd): 5:45 am and 6 pm M-F
  • Iroquois Park (Amphitheater): 5:45 am and 6 pm M-F
  • New Albany Community Park: 5:45 am and 6:30 pm M-F
  • COMING SOON!! Lexington: (TBA)

 

Sign up for the 'Get Fit' Newsletter
  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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Want Firm, Flat Abs, Check out this
Free Ebook "5 Must Know Ab Exercises "

Louisville, Kentucky - Boot Camp